Kim Watson-PittsJan 17, 20222 min readHow to reset your dayHow are you doing today? How did you sleep last night … have you gotten in any workouts this week … are you focusing on whole foods … and...
Kim Watson-PittsNov 23, 20211 min readLooking for a Self-Massaging Tool for Tight Muscles?Recently I reviewed a self-massaging tool for tight muscles, the LifePro Fleximod. Now this tool is advertised for psoas release, however...