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RECIPE: Weeknight Sheet Pan Fajitas

Sheet pan recipes are the BEST when it comes to quick & easy dinners. This fajita recipe is a crowd-pleaser - guaranteed new favorite...

How to reset your day

How are you doing today? How did you sleep last night … have you gotten in any workouts this week … are you focusing on whole foods … and...

RECIPE: Ground Turkey Lettuce Wraps

You are in for a TREAT! This is a GREAT (& healthy) version of classic Asian lettuce wraps – light, tasty, and super easy to throw...

RECIPE: Eggnog Overnight Oats

Here’s a holiday-worthy oatmeal recipe that requires no cooking – just put the ingredients in a mason jar and shake it up. TIP: You might...

DIY- Natural Perfume For Your Body

Making natural perfumes and fragrances yourself carries a whole host of benefits. Not only is it less expensive than department store...