Maybe your limiting beliefs about yourself are holding you back?
Take pause, have you been saying any of these things?
“I can’t do it”
“I am doomed to to be unhealthy”
“I don’t deserve it”
Let me tell you, you CAN, you are NOT doomed, and you definitely DESERVE it!!
Getting started on something new and different can be very intimidating. Every client I have ever worked with has told me they were very nervous when they first started working with me.
But they will also tell you, that getting control of their bodies and working to become more healthy was the best decision they have ever made.
Some of my gals wanted to lose weight, others wanted to gain weight, some needed to improve their health markers such as high blood pressure or cholesterol, some of them just want to be able to move better without experiencing so much pain, and almost all of them wanted to become STRONG not just in their bodies, but in their mind and even their soul!!
Here are some testimonials from gals that have worked with me before:
❤️Heather said, “I have lost 10 pounds and 2 inches, I am beyond happy with these results. Kim's Program is something I recommend to everyone. I have slept whole nights and it has been years since that has happened due to acid reflux and stomach issues I have. Since this program, my stomach has been so much healthier.”
❤️ Jackie shared with me, “When I began the program it just wasn’t about weight loss but about overall health as well. I never realized how much what you eat really affects how you feel. Thank you Kim for being such a wonderful motivator and constant supporter! I feel amazing!”
❤️ Tina said, “I have had several injuries over the past few years, I just gave up on eating healthy because fast food was easier. I did not want to cook because I had been dealing with depression. Kim has always been an inspiration to me so when she offered the Program, I decided to give it a try. I needed help with my mind, body and soul. Before this program I did not like vegetables, so it SCARED me!! I thought I would hate everything, but I knew I had to give it a chance. This program was life changing!! Now I LOVE veggies, I lost weight, and my acid reflux has gone away, I no longer have an upset stomach and the private group for support was amazing and encouraging. I am so thankful I took that leap! You will not regret working with Kim.”
You see when you work with me, you get much more than just a typed up sample meal plan and workout. You get ME…. a whole lot of ME! On our weekly coaching calls I help you dig deep into your WHY……
Why do you want to do this?
How will it make you feel if you reach your goals?
What will you be able to do when you reach your goals that you could not do before?
How will your life be different?
Then, I will remind you of your WHY often!! You see, trying to find your healthy, happy body weight is not rocket science, it does require a bit of structure, knowledge, and tools to figure out exactly what will work for YOU!
As you well know, we are all very different. Our bodies, our personal lives, our drive, and our desires all come into play on our journey to uncovering the body that we want to have and can love. That too will look very different to each and every one of us.
YOU can take the steps to finding your very own happy, healthy body that you can love and appreciate.
YOU have control of your health markers.
YOU do deserve good health no matter your pant size and without yo-yo dieting.
It is simply up to YOU to take the step forward and find out what you need to do to make it happen.
I will tell you how… >>> BOOK A CALL WITH ME HERE <<<.
We will have a 30-minute discussion about how you feel and what you would like to accomplish.